Covid-19: We offer face-to-face, video or telephone consultations to keep you on track.

To book your session today get in contact using one of the methods below:

Home working, laptop posture advice and tips

Take a look at this video if you sometimes have to work from home. There are a few ideas and tips how to help try and reduce aches and pains from working on a laptop which may lead to neck or back pain for example.

 

NECK AND BACK STRETCHES

Try following the video below for advice on some basic stretches for the neck and back when working from home.

CORONAVIRUS: Video Consultations Offered…..

Rolling and moving with the latest Government and profession information, the physiotherapy service here at North East Physio continues to offer you support through this Covid-19 challenge and journey. New/ Initial assessments can be performed via video or telephone format where risk required or preference preferred. Face to face sessions may also be carried out if deemed low risk and necessary to help improve understanding and outcomes and/or avoid unnecessary admittance to hospital.

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