Covid-19: We offer video and telephone consultations to keep you on track.

To book your session today get in contact using one of the methods below:

Home working, laptop posture advice and tips

Take a look at this video if you sometimes have to work from home. There are a few ideas and tips how to help try and reduce aches and pains from working on a laptop which may lead to neck or back pain for example.

 

NECK AND BACK STRETCHES

Try following the video below for advice on some basic stretches for the neck and back when working from home.

CORONAVIRUS: Video Consultations Offered…..

Rolling and moving with the changing Government information, the physiotherapy service here at North East Physio continues to offer support through this Covid-19 challenge. Primarily ALL assessments will be done via video or telephone. Face to face sessions may be later carried out if deemed necessary to help improve outcomes and avoid unnecessary admittance to hospital.

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